|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Sugars g |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Scrambled Eggs |
91 |
223 |
253 |
0.00 |
0.73 |
40.51 |
405 |
0.00 |
*N/A* |
6.08 |
2.03 |
6.07 |
2.02 |
|
Buttered Toast |
70 |
0 |
120 |
1.00 |
0.72 |
20.00 |
10 |
0.00 |
2.00* |
3.00 |
14.00 |
0.50 |
0.00 |
|
Honey Nut Cheerios |
110 |
0 |
160 |
2.00 |
4.50 |
100.00 |
500 |
6.00 |
0.00* |
2.00 |
22.00 |
1.50 |
0.00 |
|
Reese's Puffs |
230 |
0 |
280 |
2.00 |
4.32 |
100.00 |
410 |
4.80 |
12.00* |
5.00 |
45.00 |
3.50 |
0.50 |
|
Orange |
45 |
0 |
0 |
2.30 |
0.10 |
38.40 |
216 |
51.07 |
8.98 |
0.90 |
11.28 |
0.12 |
0.02 |
|
Grapefruit |
37 |
0 |
0 |
1.35 |
0.15 |
18.45 |
319 |
45.51 |
*N/A* |
0.68 |
9.23 |
0.12 |
0.01 |
|
Apple Juice |
50 |
0 |
10 |
0.00 |
0.00 |
0.00 |
0 |
1.20 |
12.00 |
0.00 |
13.00 |
0.00 |
0.00 |
|
Chocolate Milk FF |
120 |
5 |
180 |
0.00 |
0.00 |
300.00 |
500 |
1.20 |
18.00 |
8.00 |
20.00 |
0.00 |
0.00 |
|
White Milk LF |
110 |
10 |
130 |
0.00 |
0.00 |
300.00 |
500 |
2.40 |
12.00 |
8.00 |
13.00 |
2.50 |
1.50 |